#FrugalCongressLife Survival Guide: Sensual Day

[Disclosure statement: As of the time of this writing, I have no direct affiliation with Sensual Day other than being a loyal attendee and Sami being a personal friend of mine. I have not been hired to promote Sensual Day in any way, and everything you read is my objective advice. As of the time of this writing, I am not affiliated with nor have been hired by any other companies or organizations whose services I mention in this article – everything you read from me regarding these companies is my objective advice. All content in this article is provided as is with no liability to #FrugalCongressLife or the author.]

The newest addition to the Washington, DC area’s massive abundance of dance events is Sensual Day, a tri-annual one-day bachata/kizomba/zouk mini-festival conceived by DC Zouk Festival organizer and DC-based DJ Sami “Selo” Ahmed as a celebration of sensual dance.

This intimate, personal, and high-quality new dance event has separate winter, spring, and fall editions that take place on one Saturday in January, April, and September every year, and is located for the foreseeable future at the Dance Institute of Washington (3400 14th Street NW), hereafter referred to in this article as DIW.  DIW is a unique, aesthetically pleasing second-floor dance loft boasting three studio rooms with vinyl dance floors and ballet poles, an expansive lobby and hallway, a kitchen in the back, and two water fountains.  DIW is located right in the heart of DC’s Columbia Heights neighborhood right next to the neighborhood’s Metro stop, several restaurants (detailed in the food section), a new shopping mall, and a few different bars.

Afternoon workshops featuring a variety of national and international instructors begin at 3pm and go until 7pm.  Bachata, zouk, and kizomba workshops happen concurrently in their respective rooms.  After a two hour break, additional bachata and zouk workshops both take place at 9pm (again, both workshops happen concurrently in their respective rooms), followed by social dancing from 10pm until 3am in separate bachata, zouk, and kizomba rooms.

As with most DC dance events, the main Sensual Day event is flanked by an abundance of pre and post parties.  Pre-parties take place at revered Arlington Latin dance haunt The Salsa Room on Wednesday (as part of their famous Passion Bachata Wednesdays event), former Fusion Thursdays location Meze Restaurant in Adams Morgan (about 5-7 minutes from Columbia Heights) on Thursday, and again at The Salsa Room on Friday.  Sensual Day’s post party happens at the world-famous DC Bachata Brunch, a Sunday afternoon DC mainstay that everyone going to DC must experience for themselves at least once. Sadly, Stanton & Greene, Bachata Brunch’s longtime Capitol Hill venue, has filed for Chapter 7 bankruptcy and closed its doors, but Bachata Brunch will continue in the neighborhood by the DC Convention Center at the 1230 Afrofusion Restaurant and Champagne Lounge, located at 1230 9th Street NW, Washington, DC.

The Winter 2019 edition of Sensual Day takes place on Saturday, January 26th, 2019 and the Spring 2019 edition takes place on Saturday, April 27th, 2019. All pre and post parties happen on the corresponding days surrounding the main event.

For up-to-the minute information on Sensual Day, check out Sensual Day’s Facebook page.

This survival guide will help you navigate this excellent new event #FrugalCongressLife style!

GOOD TO KNOW:

DIW does not allow street shoes in their studios, so a pair of suede-sole dance shoes is a must for this event (and is a good idea for most dance events in general).  A good pair of frugal dance shoes is Sansha’s jazz sneakers (about $30) with a pair of stick-on suede soles from Soles2Dance (about $25), for a combined price of $55.  Both products are available on Amazon as well.

A NOTE ABOUT DC STREETS:

DC often has two or more streets with the same name, each located in the northeast (NE), northwest (NW), southeast (SE), or southwest (SW) quadrants of the city, and distinguishes between the streets by putting NE, NW, SE, or SW at the end of the name to identify which quadrant of DC it’s in.

Pay special attention to the quadrant initials at the end of street names when planning trips or consulting your GPS for directions — if you accidentally type in L Street NE when you meant to go to L Street NW or 7th Street SE when you meant to go to 7th Street NW etc., you could wind up in an entirely different part of the city from your intended destination.

This is something us DC natives take for granted from living here for so long but can really trip up those unfamiliar with the area.

PASS:

The price for a pass is very reasonable, and the earlier you buy the less expensive it is.

TRAVEL:

DIRECTIONS TO DIW FROM THE COLUMBIA HEIGHTS METRO:

DIW is located two blocks north of the Columbia Heights Metro stop.  Exit the station at 14th Street (you’ll see Target, Best Buy etc.) make a right and walk north on 14th Street (if you see CVS, the Sprint Store, or Chipotle you’re going the wrong way) and the Dance Institute will be on your left.

Since the DC Metro system did away with paper farecards a while back, a SmarTrip card will be essential for paying the fares on the Metro system and parking at Metro lots (see below). A SmarTrip card costs $10 for the initial purchase but can be refilled as many times as you want at designated SmarTrip kiosks, but prepare for this initial expense. Try and keep your SmarTrip card if you plan on visiting DC again in the future.

Information on the DC Metro system can be found here: http://www.wmata.com

A map of the DC Metro system can be found here: https://www.wmata.com/schedules/maps/upload/2017-System-Map.pdf

DRIVING:

First thing you have got to realize about Columbia Heights is this: there is no parking.  Street parking is so hard to find it’s practically non-existent and the few garages in the area are very expensive. Columbia Heights and Adams Morgan are both considered two of the most difficult DC neighborhoods to park in by locals.

If driving from out of town I recommend parking at one of the Metro stops where overnight parking is available (preferably Greenbelt or Franconia Springfield) and taking Metro to Columbia Heights.  If  parking at Greenbelt or Franconia Springfield, Columbia Heights is a straight shot down the green line to Branch Avenue or the yellow line to Huntington, and you can follow the walking directions to DIW from there.

TRAIN/BUS:

Take the train or bus to Union Station in DC and follow the below directions to DIW.

DIRECTIONS TO DIW FROM UNION STATION:

Get on the Metro red line towards Shady Grove, and transfer at Gallery Place-Chinatown to the green line to Greenbelt, then take that to the Columbia Heights stop and follow the walking directions from the Metro stop from there.

FLYING:

Try to fly into DCA if you can, it will be the closest airport to this event.

DIRECTIONS FROM DCA:

Take the Metro yellow line toward Fort Totten to the Columbia Heights metro station and follow the walking directions to DIW from there.  If the yellow line is only going to Mount Vernon Square/7th Street Convention Center, get off there, transfer to the green line to Greenbelt and take that to Columbia Heights.

DIRECTIONS FROM BWI:

Try to get in early enough so that the MARC train is still running.  If no MARC train is running, see if there’s an Amtrak train that goes from BWI to Union Station, as it will be far less expensive than an UBER (about $16 for Amtrak vs. over $50 for an UBER).  Take MARC or Amtrak to Union Station and follow the directions from Union Station from there.

DIRECTIONS FROM IAD:

Take an UBER to the Wiehle-Reston stop on the silver line, take the silver line to L’Enfant Plaza and transfer to the green or yellow lines toward Greenbelt/Fort Totten to Columbia Heights and follow the walking directions to DIW from there

DC is, of course, supported by Citymapper at the time of writing.

LODGING:

I am local to this event, so lodging has never been an issue for me, but for the benefit of my readers, I did some research into Sensual Day’s lodging options.  I’ll mainly be covering lodging fairly close to DIW for the sake of keeping this article at a readable length, as I expect most of the pre-parties’ attendees will be local.

There are a handful of AirBNBs available near the event averaging at a cost of about $60-90 per night.  This may be your best and most frugal overall option for this particular event, but book quickly and in advance because they are going fast, at least for the January 2019 event.

BEWARE: The “DC Trekker” hostel is reportedly a scam and does not exist in real life.

The closest hotel is the Asante Sana Inn (1207 Kenyon Street NW), a bare-bones B&B type place averaging about $128 a night that has wildly mixed reviews with some reviews complaning about having difficulty checking in, which is inexcusable for a $128 per night hotel.  AirB&B honestly seems like a better bet than this place, as at least an AirB&B has clear check-in procedures usually (depending on your individual host of course).

Adam’s Inn (1746 Lanier Place NW) is the next closest lodging option in the nearby Adam’s Morgan neighborhood, where Meze is located. It is a B&B style hotel in a historic building near 18th Street, about a 7 minute UBER ride or 18 minute walk from DIW. It averages $75 per night, is described as “unfussy” and “quaint” and reviews are generally positive.  Caveat: some rooms have communal bathrooms shared with other guests, which will definitely be an issue if other guests want to shower at the same time you want to take your pre-social shower.  Also, this hotel is very close to one of DC’s main nightlife centers, 18th Street in Adam’s Morgan, and the area is a loud and wild circus on Friday and Saturday nights.

The Washington International Student Center, a long-operating hostel, is close by on 18th Street.  Google reviews describe a filthy and shoddily-run hostel and many of the owner’s responses to negative reviews are less than professional (“Perhaps go join a drama class somewhere”, “Nice hatchet job”), but at $53 per night, it is probably the cheapest non-AirBNB place nearby.

The closest semi-affordable chain hotel with good reviews and no cleanliness or safety issues is the Cambria Hotel and Suites (899 O Street NW), located about 9 minutes from DIW by UBER and 19 minutes walking/Metro and averaging about $150 per night.  This hotel was the site of the excellent but now-sadly-cancelled BKS Rooftop Wednesday salsa/bachata/kizouk socials, and although I have never stayed in the rooms because I’ve always lived 20 minutes or less from any event at or near there as of the time of this writing, the hotel overall is clean, modern and beautiful and I have good memories of dancing under the stars on their gorgeous rooftop.  Reviews are generally favorable and most complaints are about parking (which is bound to be an issue in downtown DC). Honestly if you’re gonna stay at a hotel for Sensual Day this is the one I recommend… most clean and well run hotels in a 5 mile radius of DIW are well over $200 per night making the Cambria your best bet.

The Hilton Garden Inn Washington DC (815 14th Street NW), the Holiday Inn Washington DC-Central/White House (1501 Rhode Island Avenue NW), are both good well-rated budget options at around $116 per night, but are much further away from DIW (15 minutes via UBER or 20 minutes via Metrobus).

BALLER OPTIONS:

For all you history buffs, the Washington Hilton (1919 Connecticut Avenue NW, $308 per night), also known as the Hinckley Hilton, is the site of John Hinckley Jr.’s 1981 assassination attempt on then-President Ronald Reagan, as well as 100+ presidential visits. I was there for a work gig in 2010 and I remember it being very large and expansive, but a fairly normal Hilton hotel. It would make a pretty good congress hotel if there weren’t already five million congresses in DC (maybe if Sensual Day grows enough it could be there one day?). The hotel’s history is not emphasized in its decoration or design, to the point that I didn’t even remember it was the Hinckley Hilton until the guy who got me the gig called it by that name.

If you’re feeling nostalgic for DCBX or Tropical New Year’s Eve, the Renaissance DC is about 15 minutes away from DIW by UBER or 20 minutes by Metro. This legendary congress hotel speaks for itself, but without the subsidy of DCBX’s room block, a room there goes for about $289 per night normally.

Finally, The Jefferson (1200 16th Street NW, $355/night) is an upscale 1920s-style hotel with 24 hour butler service and a spa.

FOOD:

Lodging and parking may be sparse around the immediate area, but food options around DIW are insanely abundant.

Your best bet for grocery shopping staples is the Target (3100 14th Street NW) in the shopping mall next to the Columbia Heights metro two blocks south of DIW. There is a Wal-Mart about 15 minutes away on Georgia Avenue, but in the case of this event, whatever you save buying at Wal-Mart over Target, you will spend getting there. This Target’s grocery section sells all the #FCL staples and anything else you need at comparable prices. If you prefer, there is also a Giant (1345 Park Road NW) right across the street from DIW next to the UPS Store.

Your coffee fix, if you are getting it near the venue, will likely be provided by Coffy Cafe (3310 14th Street NW), a 60s-themed cafe that also serves smoothies, crepes, and baked goods, located about 2 blocks south of DIW. That’s not a misspelling by the way, their name is actually spelled like that.

If the familiar comfort of Starbucks appeals to you more, there is one a block south at 3107 14th Street NW.

The options for your one meal out are also staggeringly abundant.

Directly across the street from DIW is Gloria’s (3411 14th Street NW) a simple no-nonsense eatery that serves traditional Mexican and Salvadorean dishes.  Be advised that Gloria’s is cash-only.

Lourdes Bakery (3419 14th Street NW) is right next door to Gloria’s.

If you desire a burger, fries, and a shake, Z-Burger is located a mere block south of DIW at 3301 14th Street NW.  If pollo is more your bag, Pollo Campero is located across the street at 3229 14th Street NW near the Civic Plaza.  Vegan and vegetarian dancers will be drawn to Sticky Fingers Sweets & Eats (1370 Park Road NW), an all-vegan bakery and cafe serving salads, sandwiches, pastries, and cupcakes.

Those in the mood for Tex-Mex have El Tio Tex-Mex Grill (3345 14th Street NW), and those after some Dominican food have Los Hermanos (1428 Park Road NW), a small Dominican eatery featuring traditional dishes.  Alternately, get some pho next door from Los Hermanos at Pho 14 (1436 Park Road NW). Similarly if you want Cuban food you can go to Mi Cuba Cafe (1424 Park Road NW) or those craving some injera and doro wat can hit up Letena Ethiopian (3100 14th Street NW #121).  Vietnamese food can be found at Vietnamese Chelsea Restaurant (1413 Park Road NW).

If you want to get your drink on before the parties (SERIOUSLY, DO NOT DRINK ALCOHOL AT DIW) you have a few options.  First and foremost is Zeba Bar, a hookah bar featuring drinks and upscale pub food located half a block up from DIW at 3423 14th Street NW.  Zeba Bar’s second floor is also the site of DC-area Latin event promoters the Bachata Brothers’ eclectic and long-running weekly Latin Wednesdays event.  Lou’s City Bar (1400 Irving Street NW) is a nearby alternative.

CVS (3031 14th Street NW) and 7-Eleven (3012 14th Street NW) are both located on the same block on 14th Street between Irving Street NW and Columbia Road NW just south of the Metro station should you need emergency supplies from there.

Here are some national chain restaurants located in the area, mostly near the Metro station: Subway (next to Coffy Cafe), Chipotle, Chick Fil-A, CAVA, and Panda Express.  Why anyone would go to a national chain restaurant with all of these good local and regional options in the area I do not know, especially if you’re following the standard #FCL “one meal out” guideline, but they are there.  One noteworthy chain nearby is IHOP (3100 14th Street NW), noteworthy because it is the only place open 24/7 in the area, making it your only post-social eating option at 3am besides 7-Eleven.

That’s it for this guide… be sure to hit the comments if you have anything else to add and I’ll see you all at the next Sensual Day event!

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#FrugalCongressLife Survival Guide: DCBX

[Disclosure statement: As of the time of this writing, I have no direct affiliation with DCBX other than being a loyal yearly attendee and Lee and Kat being personal friends of mine. I have not been hired by them to promote DCBX in any way, and everything you read is my objective advice. As of the time of this writing, I am not directly affiliated with nor have been hired by any other companies or organizations whose services I mention in this article – everything you read from me regarding these companies is my objective advice. Any advice in this blog does not constitute legal or medical advice and is provided as is with no liability to #FrugalCongressLife or the author.]

So, with DCBX coming up in a little over a month and hotel rooms selling fast, now is a good time for me to release my comprehensive in-depth #FrugalCongressLife DCBX survival guide, the first survival guide for a specific dance congress on this blog.

DCBX, or the DC Bachata Congress, is, if not the single largest dance congress in the United States, one of the largest dance congresses in the United States, with attendance upwards of 10,000 people. The event, held at the beautiful and upscale Renaissance Washington DC Downtown Hotel located at 999 9th Street NW in Washington, DC from August 22nd-26th, 2019, is a massive-scale dance congress featuring international artists for a variety of Latin and African dance genres (including zouk, kizomba, and salsa – DCBX is not just a bachata congress!) teaching a variety of workshops, the biggest bachata ballroom in the US playing a mix of sensual, urban, and a small amount of traditional bachata, along with separate ballrooms for traditional bachata, salsa, kizomba, and zouk, several concerts, social dancing from midnight to 8AM each night, and even such unheard-of-elsewhere additions as a food festival and a film festival.

DCBX, the brainchild of husband-and-wife DC Latin event promotion juggernauts Lee “El Gringuito” Smith and Katherine “Kat La Gata” Aguilar-Smith, and further supported by an outstanding team handling everything from social media to artist relations, is a massive festival and the top choice of many dancers who can only go to one or two festivals a year. The festival is currently in its 10th year and this year promises to be the biggest and best DCBX yet. More general info on DCBX can be found at http://www.dcbachata.com, and more info on the DCBX company and other DCBX events can be found at http://www.dcbx.org.

The festival is located in the very heart of downtown DC, and DC, being a coastal metropolitan city, is very expensive by every possible metric. It’s not as expensive as NYC, but all the same, those of you coming from anywhere other than a metropolitan city should be prepared for everything costing much more than you are used to as a matter of course.

Fear not, for the #FrugalCongressLife blog is here to help you attend this congress, have an outstanding time, and leave with your wallet intact.

A NOTE ABOUT DC STREETS:

DC often has two or more streets with the same name, each located in the northeast (NE), northwest (NW), southeast (SE), or southwest (SW) quadrants of the city, and distinguishes between the streets by putting NE, NW, SE, or SW at the end of the name to identify which quadrant of DC it’s in.

Pay special attention to the quadrant initials at the end of street names when planning trips or consulting your GPS for directions — if you accidentally type in L Street NE when you meant to go to L Street NW or 7th Street SE when you meant to go to 7th Street NW etc., you could wind up in an entirely different part of the city from your intended destination.

This is something us DC natives take for granted from living here for so long but can really trip up those unfamiliar with the area.

PASS:

Buy early, that’s your best option. A VIP early bird pass goes for $150 and an early bird full pass goes for $125 when passes first go on sale about a year out from the festival.

Otherwise, follow the standard #FCL procedures for getting your pass as cheap as possible legitimately. We are about a month out from DCBX at the time of this guide’s publication, so I can imagine the passes are much more expensive at this point.

TRAVEL:

For those of you flying, your most frugal travel option for this congress is, naturally, Spirit Airlines. The closest airport served by Spirit Airlines to the congress is Baltimore-Washington International airport (BWI) in Linthicum Heights, Maryland, about 40 minutes north of DC.

An UBER/Lyft or cab from the airport to the hotel is VERY expensive, around $50 or possibly even higher than that, so try to avoid this if possible or split the costs with another festival attendee if you must go this route.

If you are able, try to get into BWI during the day when the MARC train is still running. Take the MARC train’s Penn Line from BWI to Union Station in DC. Tickets for the MARC train can be purchased at a kiosk at the BWI train station near the airport for about $8.

Directions to the hotel from Union Station: Once in Union Station, take the DC Metro red line towards Shady Grove two stops to the Gallery Place-Chinatown stop and the hotel is a short walk away. Exit the Metro station from the Gallery/9th & G St. NW side; you will see signs around the station pointing out which exit is which. Once out of the station, walk down G Street NW toward 9th Street NW (if you see 7th Street NW you’re going the wrong way, turn around) then make a right on 9th Street NW and the hotel will be on your right two blocks up at 999 9th St NW. It’s hard to miss.

If you’re taking any airline other than Spirit, you will either fly into BWI, DCA (Reagan National Airport), or IAD (Dulles). Try to avoid flying into IAD; IAD is too far away from the congress to be practical, and there is no Metro stop that services IAD directly yet.

Follow the above directions if you are flying into BWI.

If coming from DCA, take the Metro yellow line from the Ronald Reagan National Airport station towards Greenbelt/Fort Totten to the Gallery Place-Chinatown metro stop and follow the above directions from there. The yellow and blue lines share the same track and the blue line’s route is very different and will add extra time and transfers to your trip, so be sure the train you are getting on is a yellow line train. Follow the walking directions from Gallery Place once you get there.

If you must come from IAD, take an UBER, Lyft, or cab to the Wiehle-Reston East Metro stop on the silver line, take the silver line toward Largo Town Center to Metro Center, then transfer to the red line towards Glenmont, take the red line one stop to Gallery Place, and follow the above directions from Gallery Place.

Since the DC Metro system did away with paper farecards a while back, a SmarTrip card will be essential for paying the fares on the Metro system and parking at Metro lots (see below). A SmarTrip card costs $10 for the initial purchase but can be refilled as many times as you want at designated SmarTrip kiosks, but prepare for this initial expense. Try and keep your SmarTrip card if you plan on visiting DC again in the future.

Information on the MARC trains can be found here: https://mta.maryland.gov/marc-train

Information on the DC Metro system can be found here: http://www.wmata.com

A map of the DC Metro system can be found here: https://www.wmata.com/schedules/maps/upload/2017-System-Map.pdf

If you are driving from any points out of town or outside of the city, know that parking at the hotel or even near the hotel can get very expensive, and street parking is tight – not as bad as other parts of the city, but I wouldn’t count on it being there and you will probably have to move your car at least once if you park on the street anyway – not very convenient.

If you are driving from out of town I personally recommend parking your car at a suburban Metro lot and taking Metro to the hotel.

Overnight parking is available at four area Metro stations: Greenbelt (green line), Wiehle-Reston East (silver line), Huntington (yellow line), and Franconia-Springfield (blue line).  Each of these stations have 15-17 parking spaces allotted for overnight parking for up to 10 days available on a first-come, first-served basis.

Parking is $4.75 per day on weekdays and free on weekends and is charged to your SmarTrip card on exit.

You can take the green line toward Branch Avenue from Greenbelt or the yellow line toward Fort Totten from Huntington directly to the Gallery Place-Chinatown stop.

From Wiehle-Reston East, take the silver line toward Largo Town Center to Metro Center,  transfer to the red line toward Glenmont and take the red line one stop to Gallery Place-Chinatown.

From Franconia-Springfield, take the blue Line toward Largo Town Center to the Pentagon station and transfer to the yellow Line toward Fort Totten/Mount Vernon Square to Gallery Place.  Do not miss your transfer at Pentagon, otherwise your trip will take much longer and you will have to transfer at Metro Center to the red line per the above directions.

Expect your Metro ride to be about 20-30 minutes.  Once at Gallery Place-Chinatown, follow the above walking directions to the hotel from there.

Of course, if you don’t want to go through all that, the baller option is valet parking at the hotel at a cost of $40 per day.  My guess is you’re reading the #FrugalCongressLife blog because you don’t want to do that.

For anyone wanting to take the train or bus, look for any Amtrak, Greyhound, MegaBus, or Bolt Bus route that goes to Union Station in DC and follow the above directions from Union Station.

LODGING:

Your best frugal bet is, of course, a room share at the event hotel. DCBX currently has an active room block at the event hotel featuring rooms that can accommodate up to 4 people for as low as $155 per night, or about $45 per person per night for a four person room-share when taxes and fees are included. A link to book your hotel room online can currently be found here or at DCBachata.com under the hotel section if that link doesn’t work. The room block is very close to selling out at the time of this writing, so jump on it now! Rooms at the event hotel are clean, comfortable, luxurious, and aesthetically pleasing, and are well liked by the festival’s regular attendees.

For those who still wish to go offsite, there are some offsite hotels and hostels within a comfortable commuting distance from the main event. I can not personally speak on these options as I have never used them; I have either commuted from home or stayed at the main hotel for as long as I have been going to DCBX.

Most of the offsite options, with the notable exception of the hostels, will only save you a very marginal amount of money over the event hotel while providing the logistical headaches inherent in offsite congress lodging.

Per my personal code of ethics, and to encourage attendees to support the event hotel, I will be posting no information on offsite lodging options until the event hotel fully sells out, if that happens. If the event hotel fully sells out and no DCBX room block is available at an overflow hotel, I will write a separate entry detailing offsite options then.

FOOD:

For the frugally-minded traveler wanting to get groceries near the congress, you have many options. The closest is Walgreens, located at 7th & H Street NW near the Gallery Place Metro stop, but this is not the most frugal option.

There is also a Safeway (east coast chain grocery store similar to Vons on the west coast) located at 490 L Street NW, a 5 minute UBER/Lyft ride or 9 minute walk each way from the hotel.

If you want to grocery shop as frugally as possible, the Walmart Supercenter at 99 H Street NW is your best bet. It is a 9-10 minute UBER/Lyft ride or 15 minute walk each way from the hotel. Expect the DC Walmart stores to be slightly more expensive than suburban and small-town Walmarts, because they have higher operating costs due to their location. However, Walmart will still be your most frugal option in the immediate area of the congress for staples.

For those wanting to go to Whole Foods for specialty items (such as my beloved Bulletproof ingredients), the Logan Circle Whole Foods at 1440 P Street NW is a 9 minute UBER/Lyft Ride or 20 minute walk each way from the hotel.

There is also a Smoothie King located near the Gallery Place metro station at 703 7th St. NW. A good #FCL strategy for those who don’t want to grocery shop at the congress but still want to save some money on food is to walk to Smoothie King in the morning (about a 5 minute walk) and get a 40 oz Strawberry Hulk smoothie for $9.99. The Strawberry Hulk, as I discussed in my NYC survival guide, is a 1000+ calorie meal replacement smoothie which provides a large portion of most people’s daily calorie and macronutrient requirements and should last you until dinner. I would allow some time to digest before being active in any way if you go this route. [Disclosure: Per the DCBX site, Smoothie King is a DCBX sponsor this year, but this has no bearing on my recommendation, I honestly think the Hulk smoothies are a quick easy way to knock out a good chunk of the day’s calories and macros in one fell swoop for a relatively low cost.]

For your coffee needs, the Starbucks located directly in the event hotel’s lobby is your best bet.

As far as options for your one restaurant meal, there are hundreds of restaurants directly around the hotel, most of them chains, and writing about all of them would be at least one whole separate article. The restaurant I’m looking forward to having at least one of my daily meals out at is New Big Wong, an underground Chinese restaurant located at 610 H Street NW, a short walk from the hotel. They have some of the best General Tso’s Chicken in the city in my opinion.

I’ve also heard good things about Oyamel Cocina on 401 7th Street NW, which I have never been to but which was featured on a TV show I worked on several years ago. They serve grasshopper tacos (no kidding) for those of you with adventurous palates. For those of you with less adventurous palates looking to eat out frugally, good old McD’s can be found at 601 F Street NW near the Metro, with Chipotle located right next door.

Other than these recommendations, Google Maps is really your best friend for navigating the staggeringly abundant food options directly around this festival.

That’s all the info I have… sound off in the comments if you got anything else to add and I’ll see you at DCBX!

– Owen